Please note class must be paid for when booking. We accept Visa, Mastercard or Direct transfer.

BURLESQUE TERM STARTS WEDNESDAY 7TH MAY AT 7.40PM

This is a 3 week term that will look at three different forms of Burlesque. Week One will consist of a PussyCat Dolls style Burlesque with students learning a super sexy and fun dance routine. Week Two will cover more traditional forms of Burlesque with a tongue-in-cheek routine for the sassy lady, and Week Three will cover chair dancing and the opportunity to incorporate Pole moves for students who have Pole experience.

Class length: 1 hour

Cost: $100

Format: 3 week term

Bookings must be finalised by 30th April 2008

SEXIERCISE  (Pole Dancing & Pole Tricks)

A great workout for beginners to advanced. This class works out all areas of the female body, using a pole as the gym equipment. Weekly sessions include stretching, strength work, pole tricks, transitions and cool down. Classes incorporate turns, lifts, non-weight bearing maneuvers and combinations, with plenty of practice time.

Class sizes are kept small and intimate so each student has their own pole and the freedom to express themselves. A refreshing change from aerobics with an emphasis on flirty moves to tone and tighten. Tricks are incorporated into most sessions. This class also teaches posturing and movement to make you look and feel more sexy.

Class length: 1 hour

Format: ongoing

Cost: $25 per class

$160 for 8 classes

$240 for 8 week Unlimited pass

TIMETABLE



EROTIC POLE DANCING

Want to spice up your sex life? Do you often feel too busy or stressed out to get in the mood? This class is designed to help you slow down and express yourself. It is not a fitness based class, no tricks, no choreography- just plenty of time, relaxation and freedom. The class wil cover aspects of intimacy in long term relationships, juggling roles and still feeling sexy and loving yourself and others. The class will also focus on putting on a really sexy performance for yourself and your partner.

Class length: 1 hour

Cost: $25 per class

 

WEIGHTS CIRCUIT CLASS/STRENGTH & FLEXIBILITY

This class follows an alternating format, being Weights Circuit one week and Stretching and Flexibility the following week. The Weights class incorporates more traditional forms of strength training, including dumbells and boxing techniques. The Flexibility class has a strong emphasis on achieving splits and upper body flexibility. This class is designed as an optional extra for students who wish to improve their strength and performance. Classes are limited to 12 people. Individual stretching with a trained instructor will also occur in this class.

Class length: 50 minutes

Cost: $10

PERSONAL TRAINING

Get the most out of life and transform your body with the help of a Master Trainer. Sessions are held either at the studio, a gym or outdoors in one of the many fantastic parks the Gold Coast has to offer.

Session length: 50 minutes

Cost: $30 (for students doing regular Sexiercise or Trick classes) or $50 (general public)

COUPLES SEXIERCISE

Are you sick of hearing your partner say how easy Pole Dancing looks? Do you like to exercise together? Why not bring him to class to show him what you can do (and what he can't). This is a fun class that will have your man grinding his hips and spinning (with all the bruises) with you.

Class length: 1 hour

Cost: $40 per couple
TO BE ADVISED

 

STRIPTEASE AND LAPDANCE

A fun and flirty class, group (by appointment) or private, covering the basics of undressing for pleasure. Students are asked to bring some props eg. hat shirt, to remove for practice. This class is designed to provide the student with the confidence and knowledge to dance for a partner.

GROUP $100 per term / 3 week term Class length: 1 hours

PRIVATE: $175 Class length: 2 hours

GROUP BOOKINGS

If you have a group of friends who all want to be in the same class then why not book your own session at a time that suits you.

A minimum of 4 people is required. All persons must pay in advance.



PRIVATE LESSONS

Private lessons are available for women both women and men. We can offer choreography for a special event or audition, or just give you some pointers to get you started. For private lessons it is possible for combinations of skills to be taught eg.

Erotic Pole dance

Striptease

Lap dance

Burlesque

Pole tricks